Use this guide if you have moved area, lost touch with friends, retired, become a parent or simply want a bigger social circle. Have your diary and a list of things you enjoy or would like to try.
Step by step
Know what kind of contact you want
Decide whether you want a few close friends, a wider group to do activities with, or simply more friendly faces in your week. Write down two or three interests and the times you are free each week. Friendships grow from seeing the same people regularly, so look for things that meet weekly or fortnightly rather than one-off events.
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