Deal with noisy neighbours calmly

Use this guide when noise from a neighbour is regularly affecting your sleep, work or wellbeing. Have a notebook or phone to record dates and times, and details of your landlord or managing agent if you rent.

Step by step

1. Check it is a regular problem

   Note when the noise happens, how long it lasts and what it is, such as music, shouting, a dog barking or DIY. One-off events like a party are usually best tolerated or mentioned lightly. Persistent noise at unreasonable times is worth acting on.