Cycle safely in the dark and wet

Use this guide when the clocks go back and you start riding before sunrise or after sunset. You need working front and rear lights, a pump, a torch and a little time to check the bike over.

Step by step

1. Fit the lights and reflectors you need

   The law requires a white front light and a red rear light when cycling between sunset and sunrise, plus a red rear reflector and amber pedal reflectors on most bikes. Check the lights are bright, aimed correctly and not blocked by bags. Carry spare batteries or charge rechargeable lights before every ride.